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Community Resource Guide

Rota Perinatal Community Resource Guide. Are you looking for Child Birth Classes? Doulas? Near Rota and surrounding areas?

You can contact me at abigail.gross@hotmail.com for questions, comments and concerns.

Community Resource Guide

Rota Perinatal Community Resource Guide. Are you looking for Child Birth Classes? Doulas? Near Rota and surrounding areas?

You can contact me at abigail.gross@hotmail.com for questions, comments and concerns.

Resource Guide

Rota // El Puerto de Santa Maria // Rota Naval Base

MILITARY RESOURCES

Childbirth Education (Naval Hospital)


Exceptional Family Member Program (EFMP)


Educational & Developmental Intervention Services (EDIS)

  • DSN: 727-4029

  • Monday through Friday 0800 to 1630


Lactation Support



Family Readiness Groups (FRG)


Fleet and Family Support Centers (FFSP)

  • https://www.facebook.com/ffsc.rota/

  • ffsc.rota@eu.navy.mil

  • http://www.cnic.navy.mil/ffr/family_readiness/fleet_and_family_support_program.html


FFSP New Parent Support Team

Navy and Marine Corps Relief Society(NMCRS)

727-1614/956-82-1614 (Budget for Baby Class)


NMCRS Visiting Nurse

727-3459/956-82-3459 ​

******BIRTH AND BEYOND******

BODY WORK

Ariana Mullins

https://www.facebook.com/ArianaMullinsBodywork/


CHIROPRACTORS


CRANIOSACRAL THERAPY

Ariana Mullins Bodywork

https://www.facebook.com/ArianaMullinsBodywork/


DELIVERY SERVICE


DOULAS

Abigail Gross (Birth and Postpartum)

abigail.gross@hotmail.com

www.rotadoula.com

Kristen Sigler

Erika Carrion

https://www.facebook.com/ErikaMichellePhotography/


BREASTFEEDING / LACTATION SUPPORT

La Leche League

1-800-LALECHE, call for location of meetings nearest you.

www.llli.org


Low Milk Supply (Galactagogues Info)

lowmilksupply.org


Kellymom Breastfeeding and Parenting

www.kellymom.com


Breastfeeding and Working

www.workandpump.com


Breastfeeding Massage

http://www.bfmedneo.com


Breastfeeding Online

www.breastfeedingonline.com

Newborns.stanford.edu/breastfeeding

CAR SEAT SAFETY

The Car Seat Lady

www.thecarseatlady.com


Abigail Gross - CPST

abigail.gross@hotmail.com


CHILD BIRTH CLASSES

Abigail Gross

abigail.gross@hotmail.com

www.rotadoula.com


MASSAGE CLASS (INFANT)


MASSAGE (PRENATAL)

Maria Belinchon 

https://www.facebook.com/maria.masaje.terapeutico/


MEAL PREPARATION

Good Gains Meal Prep

https://www.facebook.com/goodgainsmp/


MIDWIFERY CARE

PLACENTA ENCAPSULATION


PHOTOGRAPHY (MATERNITY, BIRTH AND NEWBORN)

Delaney Road Photography

https://www.facebook.com/delaneyroadphotography

Erika Carrion​

https://www.facebook.com/ErikaMichellePhotography/


PARENTING GROUPS

Mother of Preschoolers (MOPS) Rota

https://www.facebook.com/groups/rotaMOPS/


Rota Moms Social

https://www.facebook.com/groups/RotaMomsSocial/


Rota Community Perinatal Support

https://www.facebook.com/groups/RotaPerinatalSupport/


Rota Area Homeschool Families

https://www.facebook.com/groups/167303243691641/


PRENATAL YOGA AND PILATES

Core Connection Pilates

https://www.facebook.com/coreconnectionpilatesandmore

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